Healthy Banana Popsicles
Refreshing and healthy banana popsicles made with fresh bananas, yogurt, and a touch of honey. A perfect cool treat for any time.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 4 hours 10 minutes
- Yield: 4 servings 1x
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 ripe bananas
- 1/2 cup plain yogurt
- 1 tablespoon honey (optional)
- 1/4 teaspoon vanilla extract (alcohol-free)
Instructions
- Peel the bananas and cut them into chunks.
- Combine the banana chunks, plain yogurt, honey (if using), and vanilla extract in a blender.
- Blend until smooth and creamy.
- Pour the mixture into popsicle molds.
- Insert popsicle sticks into the molds.
- Freeze for at least 4 hours, or until solid.
- To remove, run the molds under warm water for a few seconds.
Notes
- You can add a pinch of cinnamon or a spoonful of cocoa powder for extra flavor.
- For a dairy-free version, use coconut yogurt or almond yogurt.
- These popsicles are best enjoyed fresh, but can be stored in the freezer for up to 2 weeks.
Nutrition
- Serving Size: 1 popsicle
- Calories: 80
- Sugar: 12g
- Sodium: 20mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://kitchenpivot.com/healthy-banana-popsicles/