High Protein Apple Bites with Peanut Butter
A quick and healthy snack packed with protein and the natural sweetness of apples.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 medium apple, sliced
- 2 tablespoons peanut butter
- 1 tablespoon honey
- 1/4 cup granola
- 1/4 teaspoon cinnamon
Instructions
- Slice the apple into thin rounds.
- Spread peanut butter on each slice.
- Drizzle honey over the peanut butter.
- Sprinkle granola and cinnamon on top.
- Serve immediately or refrigerate for up to 2 hours.
Notes
- Use almond butter for a nut-free option.
- Add chia seeds for extra fiber.
- Best enjoyed fresh.
Nutrition
- Serving Size: 1/2 recipe
- Calories: 180
- Sugar: 12g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 0mg