Leftover Turkey and Broccoli Stir Fry
A simple and quick recipe to use leftover turkey and fresh broccoli for a healthy and satisfying meal.
- Prep Time: 5 mins
- Cook Time: 10 mins
- Total Time: 15 mins
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Stir-Fry
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 2 cups cooked turkey, shredded or diced
- 2 cups broccoli florets
- 1 tbsp olive oil
- 1 clove garlic, minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp red pepper flakes (optional)
- 1 tbsp lemon juice
Instructions
- Heat olive oil in a skillet over medium heat.
- Add minced garlic and sauté for 30 seconds.
- Add broccoli florets and cook for 4-5 minutes until tender-crisp.
- Stir in shredded turkey, salt, black pepper, and red pepper flakes.
- Cook for another 2-3 minutes until heated through.
- Drizzle with lemon juice before serving.
Notes
- Use fresh or frozen broccoli.
- Adjust seasoning to your preference.
- Serve with rice or quinoa for a complete meal.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg
Find it online: https://kitchenpivot.com/leftover-turkey-meets-broccoli-recipe/