Lemon Pepper Chickpeas
These crispy lemon pepper chickpeas make a quick snack or a delicious salad topping. They are easy to prepare and packed with flavor.
- Prep Time: 5 minutes
- Cook Time: 25 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: Mediterranean
- Diet: Vegan
Ingredients
Scale
- 1 (15 ounce) can chickpeas, rinsed and drained
- 1 tablespoon olive oil
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Pat the chickpeas very dry with a paper towel. This helps them get crispy.
- In a medium bowl, combine the dried chickpeas, olive oil, lemon pepper seasoning, garlic powder, and salt. Toss to coat evenly.
- Spread the chickpeas in a single layer on the prepared baking sheet.
- Bake for 20-30 minutes, stirring halfway through, until crispy and golden brown.
- Let cool slightly before serving.
Notes
- For extra crispiness, remove the skins from the chickpeas after draining.
- Adjust the amount of lemon pepper seasoning to your taste.
- These chickpeas can be stored in an airtight container at room temperature for up to 3 days.
Nutrition
- Serving Size: 1/2 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Find it online: https://kitchenpivot.com/lemon-pepper-chickpeas/