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Mango Black Bean Ginger Rice Bowl

Mango Black Bean Ginger Rice Bowl
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A refreshing and savory rice bowl featuring a vibrant combination of mango, black beans, and ginger, perfect for a light and flavorful meal.

Ingredients

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  • 1 cup cooked brown rice
  • 1/2 cup canned black beans, rinsed and drained
  • 1/2 ripe mango, diced
  • 1/4 cup finely chopped red bell pepper
  • 2 tablespoons chopped fresh cilantro
  • 1 tablespoon grated fresh ginger
  • 1 tablespoon lime juice
  • 1 teaspoon olive oil
  • Pinch of red pepper flakes (optional)
  • Salt and black pepper to taste

Instructions

  1. In a medium bowl, combine the cooked brown rice, black beans, diced mango, red bell pepper, and cilantro.
  2. In a small bowl, whisk together the grated ginger, lime juice, olive oil, and red pepper flakes (if using).
  3. Pour the dressing over the rice and bean mixture.
  4. Gently toss to combine all ingredients.
  5. Season with salt and black pepper to taste.
  6. Serve immediately or chill for later.

Notes

  • For extra protein, add grilled chicken, shrimp, or tofu.
  • Adjust the amount of ginger and red pepper flakes to your preference.
  • This bowl is great for meal prepping; store components separately and combine just before serving.

Nutrition

Find it online: https://kitchenpivot.com/mango-black-bean-ginger-rice-bowl/