Poppy Seed Chicken Pitas
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Savory chicken and poppy seed mixture served in warm pita bread.
- Author: Hank
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: No Cook
- Cuisine: American
- Diet: Low Calorie
- 2 cups cooked chicken, shredded
- 1/2 cup mayonnaise
- 1/4 cup sour cream
- 1 tablespoon poppy seeds
- 1 tablespoon Dijon mustard
- 1/2 teaspoon onion powder
- 1/4 teaspoon garlic powder
- Salt and black pepper to taste
- 4 whole wheat pita breads
- Lettuce leaves, for serving
- Tomato slices, for serving
- In a medium bowl, combine the shredded chicken, mayonnaise, sour cream, poppy seeds, Dijon mustard, onion powder, and garlic powder.
- Mix well until all ingredients are thoroughly combined.
- Season with salt and black pepper to taste.
- Warm the pita breads according to package instructions.
- Carefully cut each pita bread in half to create pockets.
- Fill each pita pocket with lettuce, tomato slices, and the poppy seed chicken mixture.
- Serve immediately.
Notes
- You can use leftover rotisserie chicken for convenience.
- Adjust the amount of mayonnaise and sour cream to your preferred creaminess.
- Add a pinch of red pepper flakes for a touch of heat.
- This chicken mixture can also be served as a sandwich filling or on crackers.
Nutrition
- Serving Size: 1 pita
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 60mg