Roasted Winter Vegetable Salad
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A hearty and nutritious roasted vegetable winter salad packed with seasonal flavors. Perfect for a healthy meal or side dish.
- Author: Jose
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Salad
- Method: Roasting
- Cuisine: International
- Diet: Vegetarian
- 2 cups mixed winter vegetables (carrots, parsnips, Brussels sprouts, sweet potatoes)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 4 cups mixed salad greens (kale, spinach, arugula)
- 1/4 cup crumbled feta cheese
- 2 tablespoons pumpkin seeds
- 1 tablespoon balsamic vinegar
- Preheat your oven to 400°F (200°C).
- Chop the vegetables into bite-sized pieces and toss with olive oil, salt, pepper, and thyme.
- Spread the vegetables on a baking sheet and roast for 25-30 minutes, stirring halfway.
- Let the vegetables cool slightly before assembling.
- In a large bowl, mix the roasted vegetables with salad greens.
- Sprinkle feta cheese and pumpkin seeds on top.
- Drizzle with balsamic vinegar before serving.
Notes
- Use any seasonal vegetables you prefer.
- For extra flavor, add a squeeze of lemon juice.
- Store leftovers in the fridge for up to 2 days.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 8g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 8mg