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Cabbage Soup for Weight Loss

Weight Loss Cabbage Soup

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A simple and nutritious cabbage soup designed to aid in weight loss. This low-calorie recipe is packed with vegetables and can be a filling addition to your diet.

Ingredients

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  • 1 head of cabbage, chopped
  • 2 large carrots, sliced
  • 1 onion, diced
  • 2 celery stalks, chopped
  • 4 cups vegetable broth
  • 2 cups water
  • 1 can (14 oz) diced tomatoes
  • 2 cloves garlic, minced
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tsp dried thyme

Instructions

  1. Heat a large pot over medium heat.
  2. Add onion, carrots, and celery. Sauté for 5 minutes.
  3. Add garlic and cook for 1 minute.
  4. Pour in vegetable broth and water.
  5. Add chopped cabbage, tomatoes, salt, pepper, and thyme.
  6. Bring to a boil, then reduce heat and simmer for 30 minutes.
  7. Serve hot.

Notes

  • Store leftovers in the fridge for up to 3 days.
  • You can add other vegetables like bell peppers or zucchini.
  • For extra flavor, add a splash of lemon juice before serving.

Nutrition